Personal Training
Coached By Champions
No generic routines. Just results-driven, highly periodized training protocols tailored to your exact physical goals.
No generic routines. Just results-driven, highly periodized training protocols tailored to your exact physical goals.
The ultimate stage-ready program. Comprehensive 16-week prep covering hypertrophy training, posing, diet, and peak week protocols.
Focus on the big three: Squat, Bench, Deadlift. Perfect for powerlifting competitors or anyone looking to build raw, functional strength.
High-intensity agility, mobility, and endurance training. Ideal for athletes, martial artists, and functional fitness enthusiasts.
Small group training (max 4 people) focusing on overall fat loss, muscle tone, and building sustainable fitness habits.
We do not sell "sessions" — we sell transformations. When you hire a coach at Rangade Gym, you are getting an architect for your physique. They handle your training periodization, macro tracking, form correction, and recovery protocols. All you have to do is show up and execute.
Meet Our Coaches